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6歲前應養成的8個良好習慣
1. 早睡早起 充足的睡眠對於孩子們的身心發展有著很大的影響。早睡早起不單止可讓孩子一整天都充滿活力,而且情緒也會比較平靜,不會常發脾氣。 2. 良好的飲食習慣 要讓孩子明白,想要身體保持健康,均衡攝取營養是多麼重要,不能偏食。並且要教育孩子在吃飯的時候不要做其他事情(如看...
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